Managing Stress & Wellbeing during COVID-19 Coronavirus

Coronavirus anxiety is a real experience that millions of people worldwide are having. Traditional coping skills that aided us in the past such as spending time connecting with others, going to the movies, being outdoors around others and so on, are exactly what can now make you more susceptible to catching the virus. This blog goes over new coping methods that can not only help you survive this but can help you become more resilient than ever.

Stress Management, Mental Health Therapy, Covid-19Darshana LeleJuly 8, 2020coronavirus anxiety, coronavirus, COVID-19, stress management, coping skills, pasadena therapist

(626) 214-5366 •DrLele@MentalWealthInc.com•87 W. Bellevue Dr., Suite 1, Pasadena, CA 91105

©Mental Wealth, Inc. Dr. Lele, Clinical Psychologist specializing in Depression, Anxiety, Trauma, PTSD, Relationship Issues, LGBTQ+, BIPOC (People of Color, Ethnic/Racial minorities), Asian or South Asians & Marriage Counseling or Couples’ therapy incl. queer, open & poly.

Now providing psychological services and counseling to Pasadena, South Pasadena, Downtown L.A., East Los Angeles neighborhood, Pasadena, La Canada-Flintridge, San Marino, Arcadia, Altadena & Sierra Madre & Tele-therapy for all CA residents