Posts tagged stress management
South Asian/Asian: Best Questions to ask a Psychologist or Coach
South Asian/Asian: Best Questions to ask a Psychologist or Coach

As a South Asian/Asian individual, do you know what are the important questions/topics to ask a therapist, counselor or coach? What if those questions will help determine which provider you are you are going to see. Click here to see further details on what to look out for and what questions to avoid when meeting with a therapist or coach in Los Angeles or South Pasadena.

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South Asian Therapist, South Asian Mental Health, South Asian Therapy, South Asian Los Angeles, South Asian South PasadenDarshana LeleSouth Asian stress, South Asian depression, Find Asian therapist, Questions to ask Asian therapist, Questions to ask South Asian therapist, stress management, depression, trauma, Los Angeles asians, Los Angeles south asians, South Asian LGBTQ
Managing Stress & Wellbeing during COVID-19 Coronavirus
Managing Stress & Wellbeing during COVID-19 Coronavirus

Coronavirus anxiety is a real experience that millions of people worldwide are having. Traditional coping skills that aided us in the past such as spending time connecting with others, going to the movies, being outdoors around others and so on, are exactly what can now make you more susceptible to catching the virus. This blog goes over new coping methods that can not only help you survive this but can help you become more resilient than ever.

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Stress Management, Mental Health Therapy, Covid-19Darshana Lelecoronavirus anxiety, coronavirus, COVID-19, stress management, coping skills, pasadena therapist