When it comes to finding a Psychologist for individual or Couples’ therapy in South Pasadena, especially for the BIPOC population, choices are extremely limited. But, there are caucasian/white Psychologists who also practice multicultural therapy. Before you start ‘shopping’ around it would be best to get your myths straight. Here we have outlined the top myths regarding psychotherapy so the next time you step into a Psychologists’s office, you sound confident.
Read MoreCoronavirus anxiety is a real experience that millions of people worldwide are having. Traditional coping skills that aided us in the past such as spending time connecting with others, going to the movies, being outdoors around others and so on, are exactly what can now make you more susceptible to catching the virus. This blog goes over new coping methods that can not only help you survive this but can help you become more resilient than ever.
Read MoreManaging stress during a pandemic is the biggest challenge for most people. This blog can help you manage working from home by creating a work life boundary and balancing act.
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